Why Is Oral Health Important?

Orthodontist Orange County, CA

Who doesn’t want a nice smile? If you’re looking to better your smile, you’re on the right page. We at John Redmond Orthodontics are professionals who repair misaligned teeth and other arrays of teeth issues. Rest assured, that smile you’ve been dreaming of starts with us. Maybe you’re also curious about your overall oral hygiene and how it’s affecting your teeth. We can answer those questions, too. If you’d like to learn more about how the best orthodontists in Orange County, CA can improve your teeth, contact us today. 

Why Is Oral Health Important?

We know that you want that pearly white, gorgeous smile, and that’s absolutely understandable. However, taking care of your oral health is equally important. 

Medical experts link oral health to overall health. For example, your oral health can negatively impact your heart, kidneys,and brain. Oral disease has been a main cause of cardiovascular disease. Oral bacteria can result in young adults dying from pneumonia. That’s correct, the bacteria in your mouth can get into your lungs and make you ill. Moreover, gingivitis can progress into periodontitis (i.e., gum disease), which can kill you if left untreated. Not to mention, your teeth will fall out from untreated gum disease. 

How Can I Improve My Oral Health?

Now that you know more about the correlation between oral hygiene and health, you probably want to know how you can improve your oral health. That’s where we come in, too! For a more tailored plan to your specific needs, contact us to schedule an appointment and we’ll look over your current condition. If it’s beyond our expertise, we can recommend you out. Until then, continue reading below.

Oral health begins with good oral hygiene. You can improve your oral hygiene by

  • Brushing your teeth twice a day
  • Flossing after meals to get rid of food stuck between your teeth
  • Rinsing with mouthwash to get rid of excess bacteria
  • Avoiding sugary foods that cause cavities
  • Avoiding sweets and foods that stick to your teeth (which are hard to brush and rinse off)
  • Scheduling and keeping regular appointments with your local dentist and orthodontist
  • Stop chewing and smoking tobacco 

Can Poor Oral Health Cause Teeth Issues?

Yes, poor oral health can lead to diseases that harm your teeth. Oral diseases can cause tooth decay (i.e., cavities), enamel erosion (teeth weakening), receding gums, swollen gums (which may force your teeth to spread apart), sensitive teeth, and root infection. The worst case scenario is that you lose all of your teeth.


We at John Redmond Orthodontics love helping you get that smile you’ve always dreamed about. We are dedicated and experienced orthodontists you can trust with your teeth. Whether you’re in need of bracing, invisalign, space maintainers, or jaw aligners, we can help. Your teeth are a critical part of your confidence, but they’re also essential to your health. If you’d like more information and to schedule an appointment, contact the best orthodontist Orange County, CA has at your disposal.